Counselling

Counseling

Counselling can help with a wide range of problems such as depression, anxiety, work-related stress, relationship or family problems, eating disorders, addiction, bereavement, emotional trauma, and abuse.

As the old saying goes, a problem shared is problem halved. But what happens when there is no one to share your problems with, or when the person you want to talk to doesn’t know how to listen? In these difficult times, more and more people are seeking help for personal difficulties.

Everyone experiences problems at some time in their lives. Periods of uncertainty, crisis or change can be very difficult for anyone to cope with, and traumatic events from the past may keep resurfacing and play on our minds. Sometimes we can work through these problems, but there may be times when things can seem overwhelming, and we need help. Friends and family may be willing to offer support, but they may not know how to listen or to help. Many people also find it difficult to talk to friends and family because they are worried about being judged, or burdening their loved ones with their problems.

Counsellors are caring professionals who are trained to listen with compassion, to help people to understand their problems, and to find their own solutions. People are often able to talk openly to a counsellor in a way that is rarely possible with friends and family. Individuals are able to express difficult emotions such as fear, anger, loneliness, and jealousy in a supportive environment, and in complete confidence, without being criticized or judged. This can help the individual to find meaning in their experiences, experience relief from pain and trauma, support people through difficult times, develop better ways of coping, and connect to their own spirit. A counsellor will never put someone under pressure to do anything that does not feel right for them, but will help to find the best solution.

April Kling Meyer, Counsellor at the Lismore Clinic, specialises in healing trauma, and incorporates, spiritual counselling, dreamwork, guided journaling and creative expression into her practice. April offers tailored guidance for individuals, couples, and groups, and works with people of any faith, or none. Her practice is inclusive, trauma-informed, affirming of LGBTQ+ people & supportive to their families.

If you would like further information about counselling or to make an appointment please contact April Kling Meyer at The Lismore Clinic, Lismore, Co. Waterford, on 058 53200 or 085 868 1896.