Reflexology is based on the principle that specific areas on the feet and hands correspond to other parts of the body, including the internal organs and glands. The treatment involves applying pressure to these points, with the practitioner’s fingers and thumbs, using particular techniques, which influence the whole body. Reflexology improves circulation, reduces congestion, releases tension, promotes relaxation and re-energises the body.
Tui na is a form of Traditional Chinese Medicine, which combines massage techniques and stimulation of acupressure points in order to rebalance the flow of energy in the body.
Tui na is beneficial in the treatment of many musculoskeletal problems such as chronic muscle pain, as well as other conditions such as poor circulation and digestive disturbance. It is ideal for people who feel they might benefit from acupuncture but are afraid of needles.
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